Home Kilimanjaro 2009 Climbing Information
|
|
|
|
|
|
Page 3 of 3
A third key to achieving the summit of Kilimanjaro is to
be acclimatized as one ascends the peak.
The process of
acclimatization is different for different people and there is no telling how
each person will be affected. It's
important to take the time to stay at higher elevations for awhile to prevent altitude
sickness. The hiker should choose a
route that allows him/her to acclimatize in stages and for some periods of time
while ascending to provide the best shot at making it. The climber can also prepare by ascending
other high mountains before the trip to test one's ability to withstand the
thin air. There are also medications
such as Diamox that allow the hiker to tolerate higher elevations more
easily.
Another important factor leading to not being left
behind is to be medically prepared not only for the African environment, but
for the Kili environment. Acquiring all
the necessary immunization shots before the trip protects one from being
knocked out of the box by diseases such as malaria or even the flu. It would be a shame to be totally mentally
and physically prepared for the climb only to be derailed by an unsuspecting
medical problem. Get a full medical and
physical checkup prior to the climb and if older, perform these checks long
before and just before the climb. Also,
make sure to pack a thorough personal medical kit to be prepared for any
medical threat you have familiarity with.
Cancer survival also heavily depends on the medical tools one has at
hand. Understanding side effects and how
to treat them allows the survivor the best chance of success without being
thrown off course.
Finally, since Kili subjects the climber to a wide
spectrum of weather conditions, the successful climber carries a complete
portfolio of clothing. The summit can be
under Arctic conditions requiring the hiker to bring winter gear. Layers of clothing provide the best approach
so as to endure the low summit temperatures as well as the heat of the lower
elevations. Rapid changes occur as one
ascends or descends a lot of elevation.
<< Start < Prev 1 2 3 Next > End >> |
|